Saturday, February 23, 2013

where you should buy white bean extract and where you should buy it

Cakes, cookies and candy...those delightful delicacies that we love, yet know are so unhealthy. Full of empty calories and loaded with sugar, eat one and acquire a pound. Sugar we know, we recognize, and most individuals have a love/hate relationship by using it.

But eating food with sugar added is not the only source of "sugar" we must pay attention to.

Bread, pasta, and potatoes (just to name some) become a "sugar" when digested. Yes, sugar! Our gastrointestinal system breaks sugar and food made of starch (carbohydrates) into glucose (sugar) in minutes of consumption; unfortunately, when separated quickly, the sugar enters the system. This increases blood sugar and is also eventually stored as fat. While carbohydrates are the main fuel for vital organs, lots of "carbs" in your diet can lead to fat gain and increased unwanted fat.

Focus on diet which can be slower to digest; good carbs that have more fiber and complicated carbohydrates. While all carbohydrates can be digested, complex carbohydrates take more time to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen treats, cookies and also other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly made available to the system. Ideally, absorption won't occur before the food is long gone from the stomach and in the intestines; limiting absorption in the system (which elevates blood glucose) and finally being stored as fat. Less carb intake will force your body to work with its fat for energy.

While adjusting your diet to limit your carbohydrate intake is the foremost choice, many of us are guilty of splurging, occasionally or perhaps daily. Researchers have discovered a prospective solution for the "starch lover" in most individuals! Recent surveys revealed an extract in white kidney beans can actually neutralize the enzyme Alpha amylase. During digestion, the discharge of Alpha amylase is essential for the break up and conversion of starch into sugar. This unique white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs should move through your whole body without having to be made available to the system, affecting blood sugar and finally being stored as fat. Shedding pounds and taking control of your health is simpler with this phenomenal medical breakthrough!

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